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I would like to thank you for visiting Self Defense America in Mesquite!
We are committed to providing the best self defense training available,
in a professional and family oriented environment.
Self Defense America cares and takes great pride in offering you
the highest quality of Self Defense training. We will not waste
your time teaching material that you cannot even use, such as "Weapons"
that you are not even allowed to carry, and so forth.
Self Defense America is not a "Tournament" school, nor
a "Black Belt" factory interested more in cranking out
large quantities of Black Belts rather than devoting attention to
quality training on an individual basis.
Our facility offers two forms of Martial Arts - Combat
Hapkido and Taekwondo.
We also offer International Police Defense
Tactics training.
Our Kickboxing classes are a great
cardio workout!
We also offer Tai Chi
Our form of Chi Kung/Tai Chi accumulates energy and leaves you refreshed
and relaxed when you finish. The graceful, slow speed of our styles,
coupled with an emphasis on deep breathing and mental focus, creates
balance, flexibility and calmness, which relieves stress and allows
for the integration of your mind and body.
We also have a great Power Yoga class
The exercises and poses in this class will help increase your flexibility,
strength, and balance.
Many people join martial arts with the goal in mind of having a
black belt. However, a black belt is not simply black material tied
around your waist. A Black Belt earned is a sign of dedication and
discipline.
It is not merely a sign of physical ability, but also one of commitment
and perseverance.
We are here to help you achieve the goals you have set for your
future in Martial Arts.
Sincerely,
Joey T. Mackie
Owner/Head Instructor
2004 Inductee into World Head of Family Sokeship Council Hall of
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